why pay so much...am up by 5.30am ready for a serious non-nonsense run. In my estate if you have no car and are up at that time the dogs will give you the flight of your life to the next street.
it is cheap, and the barking, yappings mongrels are enough incentive to make you run so fast david rudisha would be embarassed. any I cant afford to make excuses ati today I dont feel like running fast.