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Pot Belly ! Kitambi...how do I make this flatter?
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masukuma
#121 Posted : Wednesday, January 04, 2023 10:20:25 AM
Rank: Elder


Joined: 10/4/2006
Posts: 13,821
Location: Nairobi
harrydre wrote:
Wazuans are officially oooold!

maze!
All Mushrooms are edible! Some Mushroom are only edible ONCE!
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Coolio
#122 Posted : Wednesday, January 04, 2023 12:29:28 PM
Rank: Elder


Joined: 10/28/2008
Posts: 2,276
Location: Kibish
AlphDoti wrote:
Coolio wrote:
Mine has refused to disappearSad Sad Sad Sad Sad Sad Sad Sad Sad Sad Sad Sad Sad Sad Sad

I accepted mine. Managing it with Mondays and Thursdays fasting. And being active whenever possible. Take that jembe, that panga, that slasher, that nyundo, that saw... drive that tractor, or any machine. Even many, many activities with wife is natural exercise smile


I will do so Ustadh, i am also dropping sugar from my cup of tea.
Nadondosha meli kubwa seuze ngalawa!
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Coolio
#123 Posted : Wednesday, January 04, 2023 12:31:27 PM
Rank: Elder


Joined: 10/28/2008
Posts: 2,276
Location: Kibish
harrydre wrote:
Wazuans are officially oooold!




indeed
Nadondosha meli kubwa seuze ngalawa!
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marex
#124 Posted : Saturday, January 14, 2023 11:05:39 AM
Rank: Member


Joined: 10/4/2007
Posts: 656
Flattened mine with 3 months of zero carb diet and walking 20k steps a day
The way I am
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Gathige
#125 Posted : Thursday, February 16, 2023 9:40:49 PM
Rank: Elder


Joined: 3/29/2011
Posts: 2,242
Been working on mine beginning this Jan. Zero cabs, lots of walking and it's working.
"Things that matter most must never be at the mercy of things that matter least." Goethe
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