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young		#91 Posted : Wednesday, March 07, 2018 1:45:46 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		The second video being another interview from a local Ghanaian TV station and also posted on YouTube is as below. It is of 50 minutes duration. https://youtu.be/w-SVOa8uuCc The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young		#92 Posted : Wednesday, March 07, 2018 1:47:20 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		Please as usual with YouTube videos, skip the adverts and go straight to the conversation. The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young		#93 Posted : Wednesday, March 07, 2018 1:56:18 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		BOOK WRITTEN BY AA My first contact with ady AA (Abigail Ashley) story was in her book titled "A DECADE OF MY LIFE BEYOND THE SMILES" https://www.modernghana....ears-up-on-live-tv.html The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young		#94 Posted : Wednesday, March 07, 2018 1:58:25 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		I got the book for 10 Ghana cedis( 220 Kenya shillings, 800 Nigerian naira). This is very affordable........ I understand from the video the book is listed in amazon.com The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young		#95 Posted : Wednesday, March 07, 2018 2:04:48 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		A FEW TAKE AWAYS FOR ALL OF US 1. Introduce fruits, vegetables and nuts as your nutrition life style. 2. Minimize or eliminste food that task your kidney ( fizzy drinks, meat, salt, sugar, fried food) 3. At least once a month do a health check on your blood pressure and sugar level. 4. Drink a lot of water as substitute to fizzy drink. 5. Do not delay or postpone when you are pressed to urinate or have bowel movement to visit the toilet as a life style. 6. Degenerative diseases is no respected of age or nationality. It can happen to both young and old. The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young		#96 Posted : Wednesday, March 07, 2018 2:06:40 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		Any food you are advised to minimize intake or avoid, there is always a better substitute provided by nature which is more healthy and natural and available in our environment, but mostly ignored. The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young		#97 Posted : Thursday, March 08, 2018 3:41:10 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		Today 8th March is both International Women's Day and World Kidney Day The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young		#98 Posted : Thursday, March 08, 2018 3:43:10 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		Most people around the world do know that today is dedicated to Kidney patients The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young		#99 Posted : Thursday, March 08, 2018 3:44:53 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		The following listed food are very good for your kidney health:- -Water Melon - Lemon juice - Fresh Orange juice The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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young		#100 Posted : Sunday, April 01, 2018 1:55:46 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		The body needs a max of 5 once of sodium for electrolyte balance in the body Excessive consumption of salt triggers blood pressure and tasks the kidney. The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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