HEALTHY LIVING - Page 7 - Health - Wazua

Welcome Guest

Wazua » Club SK » Health » HEALTHY LIVING

HEALTHY LIVING

Options

Previous Topic · Next Topic

young		#61 Posted : Monday, February 05, 2018 2:15:11 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		acidic foods technically are of ph 0 to 6.99 The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
Back to top		\|
User Profile

young		#62 Posted : Monday, February 05, 2018 2:16:42 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		Too much acidic food leads to degenerative diseases on the long term. The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
Back to top		\|
User Profile

young		#63 Posted : Monday, February 05, 2018 2:18:25 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		Take a look below the link that outlines some acidic foods The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
Back to top		\|
User Profile

young		#64 Posted : Monday, February 05, 2018 2:24:50 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		http://www.navacenter.co...-can-cause-inflammation The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
Back to top		\|
User Profile

young		#65 Posted : Monday, February 05, 2018 2:26:29 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		In the link the author still first outlines list of Alkaline foods before listing acidic foods The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
Back to top		\|
User Profile

heri		#66 Posted : Monday, February 05, 2018 2:45:47 PM
Rank: Member Joined: 9/14/2011 Posts: 869 Location: nairobi		i thought oatmeal is one the best to take for breakfast and now i see it listed as one to avoid???
Back to top		WWW \|
User Profile

young		#67 Posted : Monday, February 05, 2018 2:56:17 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		heri wrote: Thanks for the very very useful insights you have shared. Looking forward to more I am trying to lower my cholesterol levels One of the things I am now consistently using is ginger But I am using it in powder form adding to my tea and hot water I see most literature refers to raw ginger Is powder form ginger still okay. Its the one I can easily work with since I can take it in the office etc Raw ginger is the best but difficult to come by and not convenient to take to office Ginger in powder form is a little processed so it is equally good but about 60% effective. The trick my dear is to stay on the powder but increase the frequency of intake to 2 to 3 times a day. Consistency is more important than the volume you take at a time. I use go ginger powder but garlic supplement(because of the smell) It is always good to make the best use of not so good situation (powder, supplements) The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
Back to top		\|
User Profile

young		#68 Posted : Monday, February 05, 2018 2:59:43 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		heri wrote: i thought oatmeal is one the best to take for breakfast and now i see it listed as one to avoid??? Primary product of MOST oat meals are processed wheat and wheat contains glutten which is acidic and can cause inflammation.... the fertile ground of most degenerative diseases. You have several other alternatives for breakfast. The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
Back to top		\|
User Profile

young		#69 Posted : Monday, February 05, 2018 3:08:18 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		Examine your typical daily food item. Is it skewed towards acidic or alkaline foods. For your best interest, increase intake of alkaline foods and minimize intake of acidic foods. The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
Back to top		\|
User Profile

young		#70 Posted : Monday, February 05, 2018 3:43:29 PM
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria		young wrote: heri wrote: i thought oatmeal is one the best to take for breakfast and now i see it listed as one to avoid??? Primary product of MOST oat meals are processed wheat and wheat contains glutten which is acidic and can cause inflammation.... the fertile ground of most degenerative diseases. You have several other alternatives for breakfast. Furthermore see link below on wheat and wheat products :- https://www.rodalewellne...easons-to-give-up-wheat The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
Back to top		\|
User Profile

18 Pages«<56789>»

Wazua » Club SK » Health » HEALTHY LIVING

Forum Jump

You cannot post new topics in this forum.
You cannot reply to topics in this forum.
You cannot delete your posts in this forum.
You cannot edit your posts in this forum.
You cannot create polls in this forum.
You cannot vote in polls in this forum.

Watch this topic
Print this topic

Normal
Threaded