Wazua
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HEALTHY TALK
Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria
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Worry and anger should be temporary. Don't allow it to stay on you. It is the no 1 stress or. The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria
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matatu or tro tro is a mixed bag. On the positive side and for men folk it can be tool for exercise The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria
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You can drive and park somewhere, trek to join a matatu. It becomes an avenue for exercise The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria
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This is because none everyone like the conventional gymn. It is a matter of choice. It may be costly or there is no time because of your busy work schedule. In addition if you buy the conventional gym equipment at home you may not be consistent to exercise. It becomes imperative to combine work with exercise. The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria
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Taking the stairs rather than taking lift is well known The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria
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I am not against ladies using matatu as part of their exercise regime, but they have to be more selective. City hoppa if it still exist is a good alternative to combine with driving. Trekking across traffic to pick your car at the other end is healthier for the body than driving in the traffic. The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria
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You are not what you drive. Using matatu is not a big deal. For me it is not an issue it can be used to complement driving. The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria
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If you are new in town and you own a car, your best bet to know alternative route in case of traffic is matatu The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria
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I use matatu more as my immediate audiancd is Kenya. For ghananains tro tro or or Kuffour bus orcar For my people Nigerians especially lagosians Danfo or BRT For Ugandans car. Taxi in Uganda are called special. The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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Rank: Elder Joined: 6/20/2007 Posts: 2,075 Location: Lagos, Nigeria
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The truth is most doctors treat the symptoms and ignore the root cause of our stress The wazua spirit as members is to educate and inform and learn from others within the limit of what we know in any chosen area irrespective of our differences in tribes, nationalities, etc. .
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Wazua
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Club SK
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HEALTHY TALK
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