njung'e hii glass ya paraffin nitampitia vipi bila yeye kujua??
ave tried all types of prescriptions but wapi feels like i got a T Wood's match!!

Njunge refer ma earlier post
APPETITE NI APPETITE ama hakuna dudettes' that outdo TW?
All am askin is i nid equal match for me to enjoy matunda ya Hadamu na Hawa!!

@Mlefu
There are different remedies to cure the above Tension, anxiety, stress, suppressed resentment, anger, bitterness, constipation, overeating, excessive tea/coffee/smoking are some of the causes sleeplessness;
Remedies
1)Intake a cup of milk with honey. This is effective in curing lack of sleep

2)Also you can Take a ripe banana and mash it. Add roasted cumin seeds to it and mix properly. Consume this mashed mix before going to sleep

3)Consuming raw onion salad everyday can solve the problem of sleep.

3)Also (the most effective)Do regular exercise or partake in some physical activities before sleeping. You will sleep like a baby. You can do some,skipping,lifting also (loving making) that is if you are married.

i think it matters because if ur a dude....we cud help u tafuta a dudette to help with ur appetitte if a dudette...we(read dudes on Sk) cud help u with ur appetite issues...

Dear Members,

In response to your request, we are happy to introduce the Health Issues Corner. We believe it will provide a dedicated section where you can seriously discuss health issues affecting you, your friends and family. More importantly, first hand experience on healthy living, treatments, doctors, hospitals, will go a long way in making us all live happier lives.

We'd like to acknowledge @Pastor M for this idea. Further, we'd like to make a special mention of @KenyanCookies who has initiated most health oriented threads thus far. Wazua will get in touch via email to pass on tokens to both of you as a sign of appreciation.


Thank you all for choosing to be a part of Wazua.