@Wendz
As you put the info into good use, remember to eat lots of vegetables and fruits. They will really help.

@Wendz
LOL! Welcome to the big gals club!(more power!hehehe)

Seriosly though,
-Eat well,avoid snacks,fast foods and yummy stuff like the plague!
-Eat lots of fruits and veggies,healthy juices and water
-Walk,walk,walk! Its amazing what a mere 20 to 30min walk a day can do to your weight loss program!
-Do some housework,its one of the best and cheapest forms of exercises you can ever do!Kwanza those boring ones of scrubbing walls and windows,dusting the ceiling.etc
-Ask your siblings/friends/relatives to dump their 2-7yr old kids at your house for the weekend/holiday. Trust me,after you spend the wknd running after the little trouble makers all over the compound,you'll definitely shed 5kgs! works for me every so often!

If all fails...Take heart,tuko wengi! We'll start a support group...

leona...any chance i cud get an ex-officio invite to said club?

@Wendz....those two I owe you will go well with the suggestion I gave, so when you start let me know.

How are you @mlefu?

@kizee?Leona,

Is there a club??.....Mimi ndani as a fan.Goodbye to the stool and Mama Ngina street...lol