tycho wrote:I believe 'sleep' serves the function of replenishing and or renewal of energies that sustain 'normal life' in an organism-and in a particular context.
BMR shows the least amount of energy required to be alive...so while sleeping you dont need to spend any much energy.
Can you renew that energy during the day by just seating in a quiet place for say 4 hours? Must you close your eyes and be in a dark place for this renewal?
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