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Garlic spice is a must have in a meal
Kabush
#1 Posted : Saturday, April 24, 2010 5:19:53 PM
Rank: Member

Joined: 1/21/2009
Posts: 46
Garlic spice is known for its health benefits such as:
-lowering cholesterol
-potential antibiotic
-cancer prevention properties
-helps in weight management
-Treats acne
Actually consumption of 1 clove of garlic regularly can lower cholesterol by 9%.
For more click http://www.arimifoods.com/health-and-medicinal-benefits-of-garlic/
aemathenge
#2 Posted : Sunday, April 25, 2010 1:46:53 PM
Rank: Elder

Joined: 10/18/2008
Posts: 3,434
Location: Kerugoya
@Kabush,
Do YOU have high cholesterol in YOUR system?
What do YOU need an antibiotic for?
Are YOU suffering from cancer?
Are YOU over(under) weight?
Do YOU have acne? (I do)
What gives YOU the right to determine what I MUST eat or MUST NOT eat?

Just a thought. Just a thought.
atiriri
#3 Posted : Monday, April 26, 2010 10:00:42 AM
Rank: Member

Joined: 12/7/2009
Posts: 320
Location: nairobi
The smell. eeeee sha
leona
#4 Posted : Monday, April 26, 2010 11:52:37 AM
Rank: Elder

Joined: 8/1/2008
Posts: 1,432
Location: Marsabit
Is there Garlic juice?like they have Aloe juice? sometimes its easier to drink something than actually eat it...
Nevermind what haters say, ignore them til they fade away - Just live your life
Kabush
#5 Posted : Monday, April 26, 2010 12:30:47 PM
Rank: Member

Joined: 1/21/2009
Posts: 46
@Leona, There is garlic juice, paste and sauce similar to tomato sauce.
Amir
#6 Posted : Monday, April 26, 2010 12:31:43 PM
Rank: New-farer

Joined: 3/15/2010
Posts: 88
Location: sudan
Garlic also improves bedsports by 100%

The Brave may not live forever - but the cautious do not live at all: Richard Branson
leona
#7 Posted : Monday, April 26, 2010 12:42:42 PM
Rank: Elder

Joined: 8/1/2008
Posts: 1,432
Location: Marsabit
@Kabush
With zero preservatives?? Where can i get it?
Nevermind what haters say, ignore them til they fade away - Just live your life
Kabush
#8 Posted : Monday, April 26, 2010 1:13:59 PM
Rank: Member

Joined: 1/21/2009
Posts: 46
@ Leona,
The best way to have garlic juice without preservatives is to make it for yourself in the kitchen.

Tips to make garlic juice.

Requirements:
1 bulb of garlic
Mesh strainer
Coffee Filter

Peel one bulb of garlic (this will give you a quarter to a third of a cup of juice depending on the size of the bulb).

Blend the cloves in a small food processor until creamy and strain twice, once through a mesh strainer, then strain that liquid through a coffee filter. That's it. The hardest part is peeling the garlic bulb, which is a bit easier to do if you smash it first.

Once you have some nice juice, combine it with a tablespoon of butter and sauté it to make a flavorful garlic bread topping. Be sure to sauté the liquid long enough to eliminate excess moisture. Keep the heat low. You don't want to burn the butter.

Extracted juice should be frozen in an ice cube tray and then transferred to a plastic bag for storage.
haiyaa
#9 Posted : Monday, April 26, 2010 2:21:08 PM
Rank: Member

Joined: 7/23/2008
Posts: 99
Kabush,Applause while people are struggling to lose weight , I dont mind gaining about 6 more KGs because I am on the line between underweight and normal, which are the healthy foods to go about weight gain and are there time lines cos I would love to reach the target by end of this year? .smile Funny as it may seem though
Wendz
#10 Posted : Monday, April 26, 2010 2:57:06 PM
Rank: Elder

Joined: 6/19/2008
Posts: 4,268
@Leona

Ngai, utakuwa unapita wapi???? Healthy, i dont deny you will be but no amount of perfume will sort you out! LOOOOL!
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