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2015 world athletics championships Beijing
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McReggae
#51 Posted : Wednesday, August 26, 2015 11:09:22 AM
Rank: Elder

Joined: 6/17/2008
Posts: 23,365
Location: Nairobi
Kusadikika wrote:
McReggae wrote:
Othelo wrote:
King Rudisha is mback oyeeeeeeeeee!


A very tactical race, good teamwork. Proud of Team Kenya


If you have followed Rudisha's career you will know just how smart he and Brother Colm have managed. They have perfected the art of strategy to get the most out of what they know is short career. I remember Rudisha articulating exactly what that strategy was way back in 2011 and what has followed is perfect execution of that strategy.

In 2010 they had worked on getting him to run fast which he did by breaking the world record twice.

In 2011 the plan was to win a world championship which they did. This was important for Rudisha because he had been fast since 2006 but had no title so they had to work on getting a title and this meant concentrating not just on running fast but controlling the race by running at the front.

In 2012 the plan was to combine both fast running and championship running and they did this in spectacular fashion by winning the Olympic gold in world record time.

He missed 2013 due to injury and this 2015 win is just another testament to how mature this guy is as a competitive athlete in body and mind. If you look at his buildup, he ran both the slowest heats and slowest semi finals to save his best for last because he knew he is not in his best form yet planned it in such a way that he got the best result.



Good analysis there!!!!!
..."Wewe ni mtu mdogo sana....na mwenye amekuandika pia ni mtu mdogo sana!".
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McReggae
#52 Posted : Wednesday, August 26, 2015 11:40:42 AM
Rank: Elder

Joined: 6/17/2008
Posts: 23,365
Location: Nairobi
It's the sprinters Zakari and Koki!!!

http://www.capitalfm.co....-in-doping-bust-claims/
..."Wewe ni mtu mdogo sana....na mwenye amekuandika pia ni mtu mdogo sana!".
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ZZE123
#53 Posted : Wednesday, August 26, 2015 12:54:06 PM
Rank: Elder

Joined: 6/21/2008
Posts: 2,490
McReggae wrote:
It's the sprinters Zakari and Koki!!!

http://www.capitalfm.co....-in-doping-bust-claims/


Quite SadBrick wall Brick wall Brick wall Brick wall
The man who marries a beautiful woman, and the farmer who grows corn by the roadside have the same problem
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smano
#54 Posted : Wednesday, August 26, 2015 1:43:55 PM
Rank: Elder

Joined: 12/13/2006
Posts: 2,589
McReggae wrote:
It's the sprinters Zakari and Koki!!!

http://www.capitalfm.co....-in-doping-bust-claims/


This just tarnishes all the good work that has been done so far...hopefully it doesn not become a media circus. I hope the Kenyan athletics federation imposes lifetime bans to deter anyone else because the world will start thinking we have been doping all these years irrespective of whether short or long distance

On a different note though, let me throw a spanner in the works....was that the strongest 400M hurdles lineup out there? I'm not trying to water down Nicholas Bett's efforts and achievement but I'd be very happy knowing we beat the best. I don't follow that particular race closely.

I must admit I was wrong about Rudisha @ Kusadikika, clearly he had a plan and it worked out - nice analysis. Ezekiel Kemboi demonstrated vigorously by pointing at his head with both index fingers ( which by the way I found quite an unnecessary jibe aimed at his nearest rival) that you need brains as much as brawn to win.

#ProudlyKenyan
BEER IS LIVING PROOF THAT GOD LOVES US AND WANTS US TO BE HAPPY!
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bebeto
#55 Posted : Wednesday, August 26, 2015 2:16:21 PM
Rank: Member

Joined: 8/5/2008
Posts: 602
ZZE123 wrote:
McReggae wrote:
It's the sprinters Zakari and Koki!!!

http://www.capitalfm.co....-in-doping-bust-claims/


Quite SadBrick wall Brick wall Brick wall Brick wall


From BBC

"Kenyans fail doping test

World Athletics Championships
Posted at 11:54

Kenyan runners Koki Manunga and Joyce Zakary have tested positive for doping at the World Athletics Championships, the IAAF has announced.

The 400m runners were targeted in pre-competition tests at their team hotel and have been handed provisional bans."

Soiling the good name of others!
"The chief danger in life is that you may take too many precautions" - Alfred adler
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Obi 1 Kanobi
#56 Posted : Wednesday, August 26, 2015 2:33:25 PM
Rank: Elder

Joined: 7/23/2008
Posts: 3,017
bebeto wrote:
ZZE123 wrote:
McReggae wrote:
It's the sprinters Zakari and Koki!!!

http://www.capitalfm.co....-in-doping-bust-claims/


Quite SadBrick wall Brick wall Brick wall Brick wall


From BBC

"Kenyans fail doping test

World Athletics Championships
Posted at 11:54

Kenyan runners Koki Manunga and Joyce Zakary have tested positive for doping at the World Athletics Championships, the IAAF has announced.

The 400m runners were targeted in pre-competition tests at their team hotel and have been handed provisional bans."

Soiling the good name of others!


These are no-name atheletes, no impact on our image. would worry if our frontline runners were caught doping, likes of Ezekiel Kemboi, Rudisha. Youtube man and our golden ladies etc.

Hawa can dope as much as they want, only make sure they get away with it.
"The purpose of bureaucracy is to compensate for incompetence and lack of discipline." James Collins
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Uram
#57 Posted : Wednesday, August 26, 2015 2:34:57 PM
Rank: Member

Joined: 10/24/2013
Posts: 455
Location: Nairobi
Yegooooooooooooooooooooo!!!!!!!!!!!!!!!

92.72m
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Uram
#58 Posted : Wednesday, August 26, 2015 3:14:20 PM
Rank: Member

Joined: 10/24/2013
Posts: 455
Location: Nairobi
Uram wrote:
Yegooooooooooooooooooooo!!!!!!!!!!!!!!!

92.72m


Gold Medal for Yego

Applause Applause Applause Applause Applause Applause Applause Applause
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Jus Blazin
#59 Posted : Wednesday, August 26, 2015 3:22:01 PM
Rank: Elder

Joined: 10/23/2008
Posts: 3,966
Woohoo!!!!!
Luck is when Preparation meets Opportunity. ~ Lucius Annaeus Seneca
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willin2learn
#60 Posted : Wednesday, August 26, 2015 3:26:33 PM
Rank: Veteran

Joined: 2/12/2008
Posts: 1,178
Uram wrote:
Uram wrote:
Yegooooooooooooooooooooo!!!!!!!!!!!!!!!

92.72m


Gold Medal for Yego

Applause Applause Applause Applause Applause Applause Applause Applause


Really?
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