Rank: Member Joined: 5/19/2012 Posts: 552
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jaggernaut wrote:rryyzz wrote:masukuma wrote: Looked like she finished with a ka-sprint!!  Proud of this lady, at 50 and completing 42KM yet for some of us 10KM nishida Kwa gym i normally see that for some people, even doing 3km on the treadmill, which takes about 30mins ni chida. I agree that running for 7hrs is such a big fete. Kudos FLOKE. But anyway, the biggest beneficially in this marathon thing is PORK in the form of a very well toned airport. Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.... Leo Buscaglia
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