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First Lady's Half Marathon
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Angelica _ann
#61 Posted : Thursday, February 27, 2014 4:09:50 PM
Rank: Elder

Joined: 12/7/2012
Posts: 11,937
Swenani wrote:
panomaz wrote:
anybody with a map for 21km?
is there website with this info?


Washiku should be having it

Ouru must be having it.
In the business world, everyone is paid in two coins - cash and experience. Take the experience first; the cash will come later - H Geneen
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chemos
#62 Posted : Thursday, February 27, 2014 4:20:17 PM
Rank: Elder

Joined: 11/28/2006
Posts: 1,799
Angelica _ann wrote:
Swenani wrote:
panomaz wrote:
anybody with a map for 21km?
is there website with this info?


Washiku should be having it

Ouru must be having it.



Angalia kwa Website ya CBA ama Statehouse..smile
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masukuma
#63 Posted : Thursday, February 27, 2014 4:35:10 PM
Rank: Elder

Joined: 10/4/2006
Posts: 13,823
Location: Nairobi
Swenani wrote:
Yesterday I did 10Kms in 45 mins.Is that a good indicator?

buda! uko juu!
All Mushrooms are edible! Some Mushroom are only edible ONCE!
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Swenani
#64 Posted : Friday, February 28, 2014 10:15:51 AM
Rank: User

Joined: 8/15/2013
Posts: 13,237
Location: Vacuum
masukuma wrote:
Swenani wrote:
Yesterday I did 10Kms in 45 mins.Is that a good indicator?

buda! uko juu!


I thought i was bad off, Target is 15 kms in 1hr 30 mins
If Obiero did it, Who Am I?
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kiterunner
#65 Posted : Friday, February 28, 2014 11:05:06 AM
Rank: Member

Joined: 7/9/2011
Posts: 730
Location: Nairobi
Every county health executive was ordered to send 100 representatives to run with her excellency. I know one such county that is going to spend over 2 million shillings from the county health budget to participate in this event. Budget includes allowance for participants, transport, t-shirts and accommodation
our goals are best achieved indirectly
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kiterunner
#66 Posted : Friday, February 28, 2014 11:06:36 AM
Rank: Member

Joined: 7/9/2011
Posts: 730
Location: Nairobi
majimaji wrote:

Hope Freedom will also come running


freedom hawesmek, BAT products hapana mcheso
our goals are best achieved indirectly
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washiku
#67 Posted : Monday, March 03, 2014 3:47:02 PM
Rank: Chief

Joined: 5/9/2007
Posts: 13,095
Angelica _ann wrote:
Swenani wrote:
panomaz wrote:
anybody with a map for 21km?
is there website with this info?


Washiku should be having it

Ouru must be having it.


Quote:
The marathon will begin at Uhuru Gardens and snake through Wilson Airport Road to Langata Road. It will then turn to Mombasa Road up to the Total Service Station where athletes will make an about turn back to finish line at Uhuru Gardens.
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Angelica _ann
#68 Posted : Monday, March 03, 2014 7:03:50 PM
Rank: Elder

Joined: 12/7/2012
Posts: 11,937
washiku wrote:
Angelica _ann wrote:
Swenani wrote:
panomaz wrote:
anybody with a map for 21km?
is there website with this info?


Washiku should be having it

Ouru must be having it.


Quote:
The marathon will begin at Uhuru Gardens and snake through Wilson Airport Road to Langata Road. It will then turn to Mombasa Road up to the Total Service Station where athletes will make an about turn back to finish line at Uhuru Gardens.

Thanks! Get ready!
In the business world, everyone is paid in two coins - cash and experience. Take the experience first; the cash will come later - H Geneen
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kysse
#69 Posted : Monday, March 03, 2014 7:36:23 PM
Rank: Elder

Joined: 1/17/2013
Posts: 4,693
Location: Earth
awesome.
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newfarer
#70 Posted : Monday, March 03, 2014 8:03:16 PM
Rank: Elder

Joined: 3/19/2010
Posts: 3,505
Location: Uganda
kesho naenda gym .tuko tayari.
punda amecheka
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23 Pages«<56789>»
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