Rank: Elder Joined: 7/1/2011 Posts: 8,804 Location: Nairobi
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washiku wrote:kysse wrote:yes upwards by eatxercising God is good. @Kysse you always insist that you are "thin" thus no need to hit the gym. We shall come up with a new thread of "How to gain weight". But with the story of a bread daily, you could be doing well in catching up with akina Washiku, Masukuma and BigChick. Many go to the gym to lose weight. But the gym is a place to get fit. And even the thin need to get fit. Strength, endurance, flexibility, good looks, and mental health can be found in the gym, and the result is either gaining or losing weight, depending on how you also eat.
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