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stanchart marathon. My running no is__
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smano
#61 Posted : Monday, October 26, 2009 7:22:00 AM
Rank: Elder

Joined: 12/13/2006
Posts: 2,589
First time to participate...did the 10KM walk....in 1 and a half hours!..didn't train at all so just run the last stretch after Haile Selasie (up and down the hill and onto the finish line)...my legs are still aching and my loose boxer still left me with a groin burn...next year I'll train and run the entire distance....kudos to all who participated

smano
BEER IS LIVING PROOF THAT GOD LOVES US AND WANTS US TO BE HAPPY!
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akowally
#62 Posted : Monday, October 26, 2009 7:51:00 AM
Rank: Veteran

Joined: 5/20/2008
Posts: 1,126
Location: Nairobi
Congratulations to all who participated... hope you finished

When we pray in praise to God,he makes a difference in our lives.
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mozenrat
#63 Posted : Monday, October 26, 2009 7:54:00 AM
Rank: Veteran

Joined: 5/18/2008
Posts: 796
After gaining nearly 30Kgs... my time slowed by 12 min

Lakini the 10Km didn't seem much of a challenge especially considering its a once a year thing...

Next year 42KM is my thing....

Halafu I go for a two month massage..
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Pierce
#64 Posted : Monday, October 26, 2009 7:56:00 AM
Rank: Veteran

Joined: 3/16/2009
Posts: 1,464
Was cheering you guys at Belle View....though I had to have hot coffee at the Oil Libya when it began raining.

Congrats to all who participated/cheered!!
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The Real Shaft
#65 Posted : Monday, October 26, 2009 8:48:00 AM
Rank: Veteran

Joined: 11/19/2008
Posts: 839
am still at it....

for next year......

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I'm the real Massey Fergu...... Shut your mouth....
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Theu
#66 Posted : Monday, October 26, 2009 8:59:00 AM
Rank: Member

Joined: 6/18/2008
Posts: 353
Didnt run though i had trained,i have done half mrthn twice and been looking forward to graduating to the full marathon. Nimeanza prep for lewa then nairobi. All those who wan t to take part next year sasa ndio wakati to start preps and lose the vitambis!

The world is a book and those who do not travel read only one page.
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McReggae
#67 Posted : Monday, October 26, 2009 10:03:00 AM
Rank: Elder

Joined: 6/17/2008
Posts: 23,365
Location: Nairobi
Jameni,l cannot walk yawa!

The chief value of money lies in the fact that one lives in a world in which it is overestimated.
..."Wewe ni mtu mdogo sana....na mwenye amekuandika pia ni mtu mdogo sana!".
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Wakanyugi
#68 Posted : Monday, October 26, 2009 12:42:00 PM
Rank: Veteran

Joined: 7/3/2007
Posts: 1,635
Did you see that fellow who staggered in 2 hours after the winner had pocketed his 1.75M? The one with tongue hanging out,limping from both legs,making more sideways than forwards progress?

Well,that was me.

4 hours and change. Not my best time but,with zero training,this was one marathon I was relieved to just finish.
"The opposite of a correct statement is a false statement. But the opposite of a profound truth may well be another profound truth." (Niels Bohr)
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bonzo
#69 Posted : Monday, October 26, 2009 8:26:00 PM
Rank: Member

Joined: 10/15/2009
Posts: 2
You are right Viine The Centrak bank of Kenya is a private owned property owned by foreing international Bankers.This is a very imoortant topic I wish we could get more contributors .The Cbk issues the moey to the kenya goverment and charges intrest which is repaid via taxes .The trick is they buy the notes from the goverment at the cost of printing and the lends it back to the serikali at nominal value sheer madnesss and guess what they issue the money at an intrest but do not print the intrest so the debt can never be repaid the nonly way is for the gov to borrow again at an interst from the CBK that is why the gov is always in debt .Anyone with more info please enlighten the rest.
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Gordon Gekko
#70 Posted : Tuesday, October 27, 2009 4:32:00 AM
Rank: Elder

Joined: 5/27/2008
Posts: 3,760
Maze bonzo wewe ni bonzo kweli. Umechizi ile mbaya.
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