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Do Wazuans Exercise?
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Impunity
#41 Posted : Friday, May 10, 2013 4:10:00 PM
Rank: Elder

Joined: 3/2/2009
Posts: 26,331
Location: Masada
washiku wrote:
Kirika wrote:
tonicasert wrote:
Kirika wrote:

Was doing weights in the gym until a lady pal told me to try aerobics.

Life changed! I do 4 classes a week of atleast 1.5 hrs each, and its really impacted on me greatly. Lost weight, reduced my waist size, lots of energy etc...

Only problem with aerobics for men is that it makes one clobber a lot....


Dont know about what you clobbering... But agree, aerobics twice a week and tennis once a week has been putting my weight on check. Of course plus watching food!


Well putting it mildly, aerobics tends to make the pine gain abit of an appetite...


That is consistent with that theory that very faaat men has diminished pines...By the way how do they succeed in the landing business when walking itself is an issue?


I talked about FAAAAT people and was lynched...sitaongea juu yao tena.Its seems faaat-wannabes would rather learn from their own experiences and not from others.
Okay.
Portfolio: Sold
You know you've made it when you get a parking space for your yatcht.
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Magigi
#42 Posted : Friday, May 10, 2013 4:12:40 PM
Rank: Elder

Joined: 3/31/2008
Posts: 7,081
Location: Kenya
Del...
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  | | Edit by user: Friday, May 10, 2013 4:14 PM | Reason: Not specified
kiash
#43 Posted : Friday, May 10, 2013 4:42:01 PM
Rank: Veteran

Joined: 4/27/2010
Posts: 951
Location: Nyumbani
Why should one exercise in Kenya? i thought a big tummy means you have them monies,rich,comfortable and healthy. Sio minyoo (Mc Jessy) which is true in a way.I do not expect a guy who walks to job daily and has a quick lunch at times to exercise. Just being Kenyan.
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Wa_ithaka
#44 Posted : Friday, May 10, 2013 4:44:17 PM
Rank: Veteran

Joined: 1/7/2010
Posts: 1,279
Location: nbi
Gwika
The Governor of Nyeri - 2017
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washiku
#45 Posted : Friday, May 10, 2013 4:45:15 PM
Rank: Chief

Joined: 5/9/2007
Posts: 13,095
kiash wrote:
Why should one exercise in Kenya? i thought a big tummy means you have them monies,rich,comfortable and healthy. Sio minyoo (Mc Jessy) which is true in a way.I do not expect a guy who walks to job daily and has a quick lunch at times to exercise. Just being Kenyan.


Quote:
Poor man runs for his daily food, While a rich man runs to digest his daily food . Lo wenye vitambi
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Wodu Wakiri
#46 Posted : Friday, May 10, 2013 5:03:24 PM
Rank: Member

Joined: 8/13/2009
Posts: 62
I exercise by:

1. Running in circles
2. skipping assignments
3. Letting my imagination run wild
4. Walking the talk
5. Jumping to conclusions (this alone keeps me very fit)
6. Chasing skirt
7. Punching above my weight
8. Swimming against the tide
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Jus Blazin
#47 Posted : Friday, May 10, 2013 5:12:22 PM
Rank: Elder

Joined: 10/23/2008
Posts: 3,966
washiku wrote:
Kirika wrote:
tonicasert wrote:
Kirika wrote:

Was doing weights in the gym until a lady pal told me to try aerobics.

Life changed! I do 4 classes a week of atleast 1.5 hrs each, and its really impacted on me greatly. Lost weight, reduced my waist size, lots of energy etc...

Only problem with aerobics for men is that it makes one clobber a lot....


Dont know about what you clobbering... But agree, aerobics twice a week and tennis once a week has been putting my weight on check. Of course plus watching food!


Well putting it mildly, aerobics tends to make the pine gain abit of an appetite...


That is consistent with that theory that very faaat men has diminished pines...By the way how do they succeed in the landing business when walking itself is an issue?

Not sure if that theory would hold any water. I have a fat friend, he's my neighbor. The moans and screams usiku, wacha tu. And the fairer sex keeps coming for more. Si ati ana pesa...
Luck is when Preparation meets Opportunity. ~ Lucius Annaeus Seneca
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marko
#48 Posted : Friday, May 10, 2013 5:19:18 PM
Rank: Member

Joined: 1/7/2007
Posts: 838
washiku wrote:
Wow! Am impressed. This is encouraging. I was very lazy for the better part of this year. But for the last month(from 3rd of April), I have been running 10km daily(weekdays but occasionally on Satos I do 18km) in the morning and it feels so good. With experiences shared here, I feel encouraged and I will make it a permanent habit now.


10Km daily? Shock on me. Hata akina Tergat hawakimbii mingi hivyo per day. You must be very "trim" by now.
WHO DARES WINS
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Rollout
#49 Posted : Friday, May 10, 2013 5:37:11 PM
Rank: Member

Joined: 4/26/2011
Posts: 759
Come on Kenyans, The Kenya I know have close to 90% of skinny people and the fat 10% are lazy and can't stop eating and drinking. Are these people in Wazua actually in Kenya?
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theman192000
#50 Posted : Friday, May 10, 2013 5:39:28 PM
Rank: Member

Joined: 7/11/2008
Posts: 401
marko wrote:
washiku wrote:
Wow! Am impressed. This is encouraging. I was very lazy for the better part of this year. But for the last month(from 3rd of April), I have been running 10km daily(weekdays but occasionally on Satos I do 18km) in the morning and it feels so good. With experiences shared here, I feel encouraged and I will make it a permanent habit now.



10Km daily? Shock on me. Hata akina Tergat hawakimbii mingi hivyo per day. You must be very "trim" by now.


Busted! washiku IS Tergat!
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