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Foreman
#121
Posted :
Friday, April 05, 2013 9:39:17 AM
Rank: Member
Joined: 11/18/2010
Posts: 194
Location: Kenya
Thanks all who have responded so far, I return with good news.
Now the landing contest is won in round 1. No run offs these days. The first general erection leaves all contestants satisfied.
I attribute this to my new acquired physical fitness.
Exercises ndio dawa!
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washiku
#122
Posted :
Friday, April 05, 2013 9:51:59 AM
Rank: Chief
Joined: 5/9/2007
Posts: 13,095
Foreman wrote:
Thanks all who have responded so far, I return with good news.
Now the landing contest is won in round 1. No run offs these days. The first general erection leaves all contestants satisfied.
I attribute this to my new acquired physical fitness.
Exercises ndio dawa!
A needy child's education depends on you. Click here to assist
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radio
#123
Posted :
Friday, April 05, 2013 10:19:02 AM
Rank: Veteran
Joined: 11/9/2009
Posts: 2,003
washiku wrote:
Foreman wrote:
Thanks all who have responded so far, I return with good news.
Now the landing contest is won in round 1. No run offs these days. The first general erection leaves all contestants satisfied.
I attribute this to my new acquired physical fitness.
Exercises ndio dawa!
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maka
#124
Posted :
Friday, April 05, 2013 10:24:31 AM
Rank: Elder
Joined: 4/22/2010
Posts: 11,522
Location: Nairobi
Foreman wrote:
Thanks all who have responded so far, I return with good news.
Now the landing contest is won in round 1. No run offs these days. The first general erection leaves all contestants satisfied.
I attribute this to my new acquired physical fitness.
Exercises ndio dawa!
for real?exercise?
possunt quia posse videntur
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Angelica _ann
#125
Posted :
Friday, April 05, 2013 11:25:35 AM
Rank: Elder
Joined: 12/7/2012
Posts: 11,939
radio wrote:
washiku wrote:
Foreman wrote:
Thanks all who have responded so far, I return with good news.
Now the landing contest is won in round 1. No run offs these days. The first general erection leaves all contestants satisfied.
I attribute this to my new acquired physical fitness.
Exercises ndio dawa!
how about no.117
In the business world, everyone is paid in two coins - cash and experience. Take the experience first; the cash will come later
- H Geneen
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King G
#126
Posted :
Friday, April 05, 2013 11:26:37 AM
Rank: Elder
Joined: 6/20/2012
Posts: 3,855
Location: Othumo
maka wrote:
Foreman wrote:
Thanks all who have responded so far, I return with good news.
Now the landing contest is won in round 1. No run offs these days. The first general erection leaves all contestants satisfied.
I attribute this to my new acquired physical fitness.
Exercises ndio dawa!
for real?
Sexercise
?
Yes - kuna dawa
Thieves
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Foreman
#127
Posted :
Friday, April 05, 2013 12:02:16 PM
Rank: Member
Joined: 11/18/2010
Posts: 194
Location: Kenya
Angelica _ann wrote:
radio wrote:
washiku wrote:
Foreman wrote:
Thanks all who have responded so far, I return with good news.
Now the landing contest is won in round 1. No run offs these days. The first general erection leaves all contestants satisfied.
I attribute this to my new acquired physical fitness.
Exercises ndio dawa!
how about no.117
Hakuna cha mpango. Mimi ni single user
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Foreman
#128
Posted :
Friday, April 05, 2013 12:04:36 PM
Rank: Member
Joined: 11/18/2010
Posts: 194
Location: Kenya
maka wrote:
Foreman wrote:
Thanks all who have responded so far, I return with good news.
Now the landing contest is won in round 1. No run offs these days. The first general erection leaves all contestants satisfied.
I attribute this to my new acquired physical fitness.
Exercises ndio dawa!
for real?exercise?
Yes brother, even the mild lower back pain I used to experience is history
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washiku
#129
Posted :
Friday, April 05, 2013 12:08:38 PM
Rank: Chief
Joined: 5/9/2007
Posts: 13,095
Foreman wrote:
maka wrote:
Foreman wrote:
Thanks all who have responded so far, I return with good news.
Now the landing contest is won in round 1. No run offs these days. The first general erection leaves all contestants satisfied.
I attribute this to my new acquired physical fitness.
Exercises ndio dawa!
for real?exercise?
Yes brother, even the mild lower back pain I used to experience is history
So how was your exercise programme like? What was your weight prior and whats your weight now? How often do you exercise now?
A needy child's education depends on you. Click here to assist
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rryyzz
#130
Posted :
Friday, April 05, 2013 12:16:42 PM
Rank: Member
Joined: 5/19/2012
Posts: 552
Foreman wrote:
Thanks all who have responded so far, I return with good news.
Now the landing contest is won in round 1. No run offs these days. The first general erection leaves all contestants satisfied.
I attribute this to my new acquired physical fitness.
Exercises ndio dawa
!
@Foreman exercise does improve the quality of our lives for sure, that I discovered and have never stopped it is now part of my lifestyle.
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.... Leo Buscaglia
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