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If only Our Kenyan Police.....................
YesuWangu
#11 Posted : Monday, July 18, 2011 12:27:32 PM
Rank: Elder

Joined: 8/11/2010
Posts: 1,588
Tebes wrote:
mukiha wrote:
Sober wrote:
For your info you dont have to work very hard to win a race. It is 85% inborn ability the than the trainning will give you the rest, that is why you just mentioned people from the rift, each person should strive to archive and perfect what he/she is good at.


@Sober: are you an athlete?

I heard Catherine Ndereba say that she does a 45km run every morning! If that is not hard work, I don't know what is!



Very true. It takes months of training, endurance and lots of road work to win a major race. These are people who dont waste their morning sleeping. By 6am they are busy either on road race or on serious drills. Most coaches insist no landings during the last few weeks to a major race, and will enrol the athlethes into a camp.

And someone says this is no hard work!!!?Shame on you


I would not say inborn ability but rather mental ability.....something, a drive, from inside you. Running is more than just physical. I think.
bkismat
#12 Posted : Monday, July 18, 2011 12:56:38 PM
Rank: Elder

Joined: 10/23/2009
Posts: 2,375
mukiha wrote:
Sober wrote:
For your info you dont have to work very hard to win a race. It is 85% inborn ability the than the trainning will give you the rest, that is why you just mentioned people from the rift, each person should strive to archive and perfect what he/she is good at.


@Sober: are you an athlete?

I heard Catherine Ndereba say that she does a 45km run every morning! If that is not hard work, I don't know what is!


I don't know why people think that running is an easy thing to do. I get very sad when I read such posts. If this was the case all Kalenjins would be top runners. These people put in a lot of hard work. I was a student in Eldoret for 5 years and every single morning I saw the hard work they put in for practise.
It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt...
-Mark Twain
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