@ Burning Spear,, I am not a member there but this is a C&P from their advert:

The question on everyones mind....

WHAT’S IT ALL ABOUT?!


ELECTROTHERAPY

Custom made equipment is utilized during Electro-therapy treatments, pads are placed over specific parts of the body and they send "deep penetrating impulses into the muscle", causing them to contract and relax simulating natural muscle movements.

This activity speeds up the conversion of calories into heat, resulting in the breakdown of fat into energy, reduces fluid retention, detoxification of the body and a measurable inch and weight loss is achieved. The most popular, effective treatment takes only 30-60 minutes and clients receive three treatments per week over a four-week course. The average weight loss over a four-week course is between 6-18kg.

The EMS treatment can be beneficial to all muscles such as the stomach, abdomen, thighs, buttocks and arms that are easily exhausted in normal exercise. Sportsmen and women can also use this method to supplement their regular training to fully exhaust the muscles and maximise growth.



The EMS treatment has also shown to improve strength in conjunction with weight training; it also relieves the side effects that sportsmen experience following their regular workout for intense muscle spasm and fluid retention and also blocks out pain signals to the brain. The muscles become scarred and lose their elasticity and maximum force potential after exercise. Electronic muscle stimulation helps to prevent such adhesions from occurring as well as strengthening old scar tissue.

Electronic muscle stimulation simulates normal exercise and helps break down cellulite. Impulses are transmitted through the pads to the muscles causing them to flex and relax at a controlled and comfortable rate whilst reducing centimeters. The computer varies the output speed and stimulation combination once every minute and follows a set programme until treatment is fully complete.

QUOTE FROM:

THE FIRM SLIMMING HEALTH CLINIC



Come into the shop tomorrow, take a test drive, Jionee, Jitestie, Jiamulie :)



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@ BS hii ni gani ya Kanene cos she looks like she needs to eat something - atleast when i saw her just before she left KTN.

Its a programme she is working on and will start airing this week where she will be bringing some women weighing 90+ even 104 kg and monitor them over a period through exercise and diet till they shed some kilos.

I think it will be important for us to watch considering that weight issues affects all of us !!

hehhehe i will
@famooz,
those was my statement apart from the highligted one.i do not know who mixed ,may be wazua can explain.

Tiger Power?

Who's got her contacts? me needs help... Or who knows her to ask her to include me in the programme?

@wairegi, well, i stopped looking at the scale... it kept going the opposite direction..

@magigi... stop being a hater! NKT!

@Kyt - I love icecream now and then, i do pizza when i can, chips like once in two months or so... some of these things are sweet.... exercise is kaput! I have tried leaving the car so that i can walk from the "farthest" bus stop but i find myself taking another mat to the nearest bus stop... sasa mimi itasaidika kweli? NKT!

Hiyo ilikuwa gani? or are there new ones int he market? this has been a while.

I have never struggled with reducing weight more like maintaining a certain number of KGs.
However i have been hospitalized twice for those conditions that leave your appetite intact, the most recent one taught me something about weight, of course fearing i will add weight while in hospital, i opted for the small and medium portions of food at Nairobi Hospital. They would serve Breakfast at about 8-9am, i opted for cereals, an egg or a sausage, not both, no bread, oat or wimbi porridge, then yorghurt, lunch will be at 12-1pm i would opt for a vegetarian soup, portion of cabs like mashed potatoes some protein say fish or chicken and some fruit salad and a similar portion for supper, in between they would serve fresh juice or tea, i always opted for juice.
I love the java pork chops and i have always finished the whole portion plus the spicy chips and salad and a large juice, now i have to wear a medical corset, meaning my stomach is tied and much as it is uncomfortable, i cannot finish my favorite meal at java, been there once a week in the last three weeks and i have had to carry half of the food and went for the regular size juice.

In those three weeks the same thing happened even at home and i cannot finish my normal portions of food, i have lost three KGs which am not happy about but i guess if you reduced the portions that you eat you might be lucky, eat frequently but in small portions or get a corset, they have one for men too.