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training partner wantd
kizee
#1 Posted : Monday, July 13, 2009 6:22:00 PM
Rank: Member

Joined: 1/9/2008
Posts: 537
hi

any skerians train at great bodies gym or wilin to? im lukin for a trainin partner who can bench 225 lbs,,,squat 315 lbs and deadlift the same(for reps or assisted)...i train four days a week...monday tuesday thursday friday...kindly hola if ur game

jokers need not reply to or read this thread....

regards

your brother in steel

kizee
PONDI
#2 Posted : Tuesday, July 14, 2009 5:46:00 AM
Rank: Veteran

Joined: 5/8/2007
Posts: 885
... i think your best bet would be to place an advert kwa gym...my bet is most SK members only work out when going for migingo and lifting summits and tuskers at their locals

He who laughs last thinks slowest..
Pablo
#3 Posted : Tuesday, July 14, 2009 6:15:00 AM
Rank: Member

Joined: 3/17/2008
Posts: 567
Location: Nairobi
Squat 315lbs. In my gym everyone would have to stop and watch you. Those are all the weights in the gym.

Want to be a millionaire.... plant a million cabbages and sell them at a bob...
kizee
#4 Posted : Tuesday, July 14, 2009 6:25:00 AM
Rank: Member

Joined: 1/9/2008
Posts: 537
@pablo

315 isnt that much realy..tho i had to shift gyms as i was leg presin the entire stack. of 45s .....anyway 315 pounds isnt that much...
Pilsner
#5 Posted : Tuesday, July 14, 2009 6:41:00 AM
Rank: Member

Joined: 8/28/2008
Posts: 22
Eish Kizee,kwani watumia ama wala nini? Serious weights there.

Nyege ni Kunyegezana
mtaalam
#6 Posted : Tuesday, July 14, 2009 6:44:00 AM
Rank: Member

Joined: 11/2/2006
Posts: 519
Finally a brag thread

ili iwe funzo...
kizee
#7 Posted : Tuesday, July 14, 2009 7:01:00 AM
Rank: Member

Joined: 1/9/2008
Posts: 537
@matalaam...how am i bragin? im only lukin at getin a trainin partner to motivate me...

@pilsner...again...not heavy weights here...i kno a dude who benches as much as i squat...so anybody here willing to step up?
The Real Shaft
#8 Posted : Tuesday, July 14, 2009 7:57:00 AM
Rank: Veteran

Joined: 11/19/2008
Posts: 839
do you smell....

something......???

I'm the real Massey F.....shut your mouth
I'm the real Massey Fergu...... Shut your mouth....
mtaalam
#9 Posted : Tuesday, July 14, 2009 8:27:00 AM
Rank: Member

Joined: 11/2/2006
Posts: 519
@kizee
surely with the many gyms around what's the probability of getting a dude here who lifts a thousand kgs and goes to your gym? Isn't it more effective to put up fliers at your gym or ask your instructor to get you a dude....

Anyway strong! kizee.

ili iwe funzo...
sheep
#10 Posted : Tuesday, July 14, 2009 8:55:00 AM
Rank: Veteran

Joined: 7/24/2008
Posts: 781
I am sure you can find a patner in your gym more readily than here.I could bench press 225ibs since I was 21yrs but I got bored wakati nilipata pesa.
The utimate goal of investing is to buy low sell high;if we re-write this core equation in psychology terms it becomes buy fear sell greed.
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