Since Lilian Kanene will be telling us how the ladies are fairing and the type of diet and exercise oncourse,I believe its a much watch and especially the Lady weighing 104kg,if it goes down,then everyone can achieve the desirable weight.

@magigi,
Pliz dont stigimatise the weight issue as it is a concern to all of us.
If you are in desirable weight brackets,your sister or brother or even a cousin and a friend are affected.

You mean like when she goes for an injection inatupwa kama darts? Sijui if this actually works but heard it does - lemon sliced,lemon peels and tea leaves boil & drink concortion.

[quote=Wendz
Who's got her contacts? me needs help... Or who knows her to ask her to include me in the programme?

@wairegi, well, i stopped looking at the scale... it kept going the opposite direction..

@magigi... stop being a hater! NKT!

@Kyt - I love icecream now and then, i do pizza when i can, chips like once in two months or so... some of these things are sweet.... exercise is kaput! I have tried leaving the car so that i can walk from the "farthest" bus stop but i find myself taking another mat to the nearest bus stop... sasa mimi itasaidika kweli? NKT![/quote]

@Wendz,

Sometimes it is better to just let it be! Many times we fight truly useless battles fueled by fears of the unknown.

Not everyone must be a slim fit. Just be fit!

My two scents!

@magigi........its just so unfortunate that we go through this things cos of our men /hubbys.I would not imagine me having 4 kids and the first born in baby class,i would rather be weighed along with the ngombe's....can u imagine even the next best option i opted for as FP did not even work for me.........talk of complications.haaaaha
@wends.......you are not alone tuko wengi,try googling apple cyder vinegar,i want to try it

@user........maze thanks,i have tried that.....i concieved my first born on those 'safe days'lakini zinasaidia kwa sasa