wazua Tue, Apr 7, 2026
Welcome Guest Search | Active Topics | Log In

3 Pages123>
Strokes are rising fast among young, middle-aged
Options
Previous Topic · Next Topic
niando
#1 Posted : Thursday, February 10, 2011 1:21:55 PM
Rank: Member

Joined: 6/5/2008
Posts: 174
Forsyth Medical Center in Winston-Salem, N.C., said her hospital also is seeing more strokes in younger people with risk factors such as :

-smoking,

-obesity,

-high blood pressure,

-alcohol overuse

-diabetes.


http://health.yahoo.net/..._stroke_younger_victims


What is stroke:
http://www.righthealth.c...0f6&section=Summary
For bookkeeping and bank loan interest recalculation try us:niando.becia@gmail.com
Back to top
  | | Edit by user: Thursday, February 10, 2011 1:26 PM | Reason: Not specified
K22
#2 Posted : Thursday, February 10, 2011 1:30:05 PM
Rank: Member

Joined: 9/12/2008
Posts: 436
Location: illobi
When i saw strokes my first thought before opening the thread was 'kulima Shamba' aka landing kwa airport...... I need help, i live in the gutter....

A successful man is one who makes more money than his wife can spend. A successful woman is one who can find such a man
Back to top
  |
mlefu
#3 Posted : Thursday, February 10, 2011 1:57:26 PM
Rank: Elder

Joined: 2/11/2007
Posts: 1,680
Location: nairobi
k24..thats not even close to gutter..its something more serious..stroke risk factor number one
- lack of landing...simply never used landing gear.
Back to top
  |
Impunity
#4 Posted : Thursday, February 10, 2011 2:03:55 PM
Rank: Elder

Joined: 3/2/2009
Posts: 26,331
Location: Masada
K22 wrote:
When i saw strokes my first thought before opening the thread was 'kulima Shamba' aka landing kwa airport...... I need help, i live in the gutter....


Bangi will take time to be controlled in this country.
Pray
Portfolio: Sold
You know you've made it when you get a parking space for your yatcht.
Back to top
  |
K22
#5 Posted : Thursday, February 10, 2011 2:09:51 PM
Rank: Member

Joined: 9/12/2008
Posts: 436
Location: illobi
mlefu wrote:
k24..thats not even close to gutter..its something more serious..stroke risk factor number one
- lack of landing...simply never used landing gear.



Mlefu, Kei Twendi Two... sio K24... hiyo ni TV station bwana...

Alafu, i don't think there's any landing gear that is nver used, si kuna act of self loving.... yaani kunyonga kuku aka playing with Palmela and her 5 friends.... or that doesn't count?

A successful man is one who makes more money than his wife can spend. A successful woman is one who can find such a man
Back to top
  |
Karema Hiti
#6 Posted : Thursday, February 10, 2011 2:14:22 PM
Rank: User

Joined: 1/27/2011
Posts: 53
Avoid fake lifestyles. Most middle class Kenyans lead 'plastic' life and they end up perpetually anxious to sustain the same. Solution: Be yourself, be natural and keep healthy.
Back to top
  |
MaichBlack
#7 Posted : Thursday, February 10, 2011 2:22:35 PM
Rank: Elder

Joined: 7/22/2009
Posts: 7,875
Impunity wrote:
K22 wrote:
When i saw strokes my first thought before opening the thread was 'kulima Shamba' aka landing kwa airport...... I need help, i live in the gutter....


Bangi will take time to be controlled in this country.
Pray

Don't worry, there are mututho laws for Bangi being worked on. For one, it will be illegal to sell bangi with seeds or that has been immersed in petrol!
Never count on making a good sale. Have the purchase price be so attractive that even a mediocre sale gives good returns.
Back to top
  |
mlefu
#8 Posted : Thursday, February 10, 2011 2:22:41 PM
Rank: Elder

Joined: 2/11/2007
Posts: 1,680
Location: nairobi
Quote:
yaani kunyonga kuku
...i wont make an expression
Back to top
  |
Dod
#9 Posted : Thursday, February 10, 2011 2:26:37 PM
Rank: Member

Joined: 10/4/2010
Posts: 223
Location: Afghanistan
K22 wrote:
mlefu wrote:
k24..thats not even close to gutter..its something more serious..stroke risk factor number one
- lack of landing...simply never used landing gear.



Mlefu, Kei Twendi Two... sio K24... hiyo ni TV station bwana...

Alafu, i don't think there's any landing gear that is nver used, si kuna act of self loving.... yaani kunyonga kuku aka playing with Palmela and her 5 friends.... or that doesn't count?


Hi bangi iko na mbegu, petroli na glue ya viatu.
Pray Pray Pray Pray
The rich have money working for them; the poor and the middle class are going to work for money.
Back to top
  |
MaichBlack
#10 Posted : Thursday, February 10, 2011 2:27:49 PM
Rank: Elder

Joined: 7/22/2009
Posts: 7,875
To help prevent a stroke:

1) Avoid fatty foods. Follow a healthy, low-fat diet.

2) Do not drink more than 1 to 2 alcoholic drinks a day.

3) Exercise regularly: 30 minutes a day if you are not overweight; 60 - 90 minutes a day if you are overweight.

4) Get your blood pressure checked every 1 - 2 years, especially if high blood pressure runs in your family.

5) Have your cholesterol checked. If you are at high risk for stroke, your LDL "bad" cholesterol should be lower than 100 mg/dL. Your doctor may recommend that you try to reduce your LDL cholesterol to 70 mg/dL.

6) Follow your doctor's treatment recommendations if you have high blood pressure, diabetes, high cholesterol, and heart disease.

7) Quit smoking.

From this list, it looks like most Kenyan's are a Stroke waiting to happen!!! How many things in this list apply to you?
Never count on making a good sale. Have the purchase price be so attractive that even a mediocre sale gives good returns.
Back to top
  | | Edit by user: Thursday, February 10, 2011 2:29 PM | Reason: Not specified
3 Pages123>
Forum Jump  
You cannot post new topics in this forum.
You cannot reply to topics in this forum.
You cannot delete your posts in this forum.
You cannot edit your posts in this forum.
You cannot create polls in this forum.
You cannot vote in polls in this forum.

Wazua Club SK Theme
Powered by YAF | YAF © 2003-2009, Yet Another Forum.NET
Copyright © 2026 Wazua.co.ke. All Rights Reserved.