I have turned to herbal treatment whenever I get minor ailments .
This herb works wonders whenever I have a headache.I no longer use paracetamol or asprin if I have access to the herb.
I use Lemon juice ( removed manually from the lemon fruit) and honey for flu and common colds.
Tangawizi (ginger) and coffee, raw eggs honey , ginger onions are good on a Friday evening

If you want to cultivate well.If you are not careful as I am unaweza kulima mpaka kwa jirani.Don't try on any other day
Any other herbal suggestion
punda amecheka